In association with the This Girl Can campaign, Sport Liverpool is offering free swims and free circuit training classes to women throughout July.
The free swim sessions are available on Fridays, while the circuit training classes are available at 12.10pm on Mondays and Fridays throughout July.
A number of other activities are also taking place across the city as part of the wider This Girl Can Liverpool campaign. The activities are part of the Give it a Go Month and over 50 local organisations are offering free sessions to help you get started. The activities are available to women and girls aged 14 and over who are living or working in Liverpool.
To get involved, complete the Give it a Go Month form. You will then receive an email with a link to your free pass. To find a free session to take part in, visit the Free Sessions page on the This Girl Can Liverpool website.