Last year the University launched an innovative new mental health support service, Big White Wall, to provide students with support 365 days a year.
Big White Wall is an online mental health and wellbeing service offering self-help programmes, creative outlets and a community that cares.
University of Liverpool students going through a tough time can access the free online service. Whether you’re struggling to sleep, feeling low, stressed or not coping, Big White Wall can help you get support, take control and feel better.
The service provides 24/7 online peer and professional support, with trained counsellors. Big White Wall provides a safe space online to get things off your chest, explore your feelings and learn how to improve and self-manage your mental health and wellbeing.
Big White Wall is totally anonymous, so no one will know you’ve chosen to use it unless you tell them.
More than three quarters of members feel better as a result of using the service and nearly 90% use Big White Wall outside of 9-5pm. You can get support on the service at any time of the day or night, 7 days a week, 365 days a year.
For more information about how Big White Wall works, please watch this short video:
To hear one student’s assessment of its value please watch the video below: